by support@ireneevangeloutherapy.com | Aug 8, 2024
Today, we’re diving into the deep end of grief while juggling high-function anxiety and all the daily chaos that comes with family and career. Grief can hit you like a ton of bricks, and when you toss anxiety into the mix, it’s like trying to ride a...
![S E26: Overeating and Anxiety: What’s The Connection [Ep 26]](https://artwork.captivate.fm/569f8ee7-1d13-4500-8932-fd16d2719879/3146365afe39d95c.jpg)
by support@ireneevangeloutherapy.com | Jul 31, 2024
We’re diving into the connection between overeating and anxiety, exploring why so many of us reach for snacks and comfort foods when stress hits hard. If you’ve ever found yourself rummaging through the pantry late at night, seeking solace in cookies or...
![S E25: What does High-Functioning Anxiety look like in Motherhood? [Ep25]](https://artwork.captivate.fm/9395358e-38bf-4f92-8b8d-a9a47a80e6be/d7b68b5f569d21b1.jpg)
by support@ireneevangeloutherapy.com | Jul 25, 2024
Do you want to know what High-Functioning Anxiety look like in Motherhood? Join me in this episode to recognise the signs of high-functioning anxiety and how they may manifest in your daily life as a mom. We are covering perfectionism and over-scheduling, constant...
![S E24: [Announcement] The Peace with Anxiety RTT Program [Ep24]](https://artwork.captivate.fm/edc9f9bc-35d8-4bd2-95ef-b48f20947f3b/512de4eaf7521927.jpg)
by support@ireneevangeloutherapy.com | Jul 18, 2024
Have you had “self-care” on your to-do list for months? Navigating through the process of overcoming anxiety naturally can seem like a daunting task.Well, eldest daughter, it’s time to check it off your list, get back control from anxiety, and start making real...
![S E23: REPLAY Peace with Anxiety Workshop [Ep 23]](https://artwork.captivate.fm/cce0b293-b1a3-4e5a-b009-1f6b2c13b1b9/a537bf7befcd770a.jpg)
by support@ireneevangeloutherapy.com | Jul 10, 2024
If you are someone who wants to understand what is getting in the way of healing from anxiety, or what to do about your anxious thoughts, feelings and actions using evidence-based techniques, or if you want to learn about my exact method to effectively ease anxiety,...
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