Overwhelmed, Anxious, or Struggling with Confidence?

Transform Your Life Quickly with Hypnotherapy RTT®

If anxiety, stress, or low self-esteem are holding you back, you don’t have to keep managing them alone. I help women just like you regain calm, confidence, and clarity, without endless therapy sessions, overthinking, or “just coping.”

Rapid Transformational Therapy (RTT®) is designed to create real, lasting change by targeting the root cause of the issue. Unlike traditional methods that treat symptoms, Hypnotherapy (RTT®) works deeply with your subconscious mind to resolve the mental, emotional, or even physical patterns created by past experiences, traumas, or negative beliefs.

Whether it’s anxiety, overthinking, low confidence, procrastination, or habits that hold you back, Hypnotherapy (RTT®) gives you the tools to finally break free, and it works faster than you might think.

Reset & Reclaim

Your transformation begins from the very first session, though the full benefits unfold over the next 30 days. This is a guided, step-by-step process, complete with ongoing support to ensure your new mindset sticks.

After your 2-hour hypnotherapy session, you’ll receive a personalised audio recording made just for you, designed to rewire your mind with empowering, positive beliefs. Listening to this recording daily for at least three weeks helps cement the changes, allowing your new, confident self to take root at a subconscious level.

Who the Program Helps

The Reset & Reclaim RTT Program is perfect for women struggling with:

  • Low self-esteem or lack of confidence

  • Imposter syndrome

  • Procrastination or self-sabotage

  • People-pleasing

  • Stress, overwhelm, and burnout

If you’re unsure whether a single session is right for you, reach out, and we can discuss what would work best for your situation.

1. Get to the Root of What’s Really Going On

Instead of just managing symptoms like stress, procrastination, or people-pleasing, we uncover the actual root cause of your patterns, so you can finally understand why you’ve been stuck in the same cycles.

2. Reset the Subconscious Patterns Holding You Back

Through RTT hypnotherapy, we reprogram the old beliefs, fears, and habits that have been running the show. This is where the deep, lasting shifts happen, not just surface-level fixes.

3. Reclaim Your Confidence and Self-Trust

With your personalised transformation audio, tailored tools, and follow-up support, you start embodying new empowering beliefs that align with who you truly are. This is about reclaiming calm, confidence, and clarity in your everyday life.

4. Support and Integrate Lasting Change

You won’t be left on your own, I’ll guide you with follow-up sessions, personalised resources, and ongoing support to help you integrate the changes into real life, so the shifts actually stick.

What to Expect: The Reset & Reclaim Program

It’s for stressed-out women wanting to overcome overthinking, anxiety, and self-doubt to feel calm, confident, and grounded again, all within 30 days.

Your 30-Day Transformation Includes:

1 x Pre-session RTT Recording that is specifically designed to prime your mind and prepare you for the session

1 x Personalised Onboarding Call, including intake to go over your history and goal clarification to set you up for success

1 x Guided Root Cause RTT Hypnotherapy Session (these sessions may take over 120 minutes)

1 x Personalised Subconscious Rewiring Audio designed to transform your old limiting beliefs and embed your new upgraded positive and empowering beliefs to keep forever

2 x 1:1 Coaching Call Sessions

Unlimited email support throughout the 4 weeks

Emotional regulation + mindset tools personally customised to your needs

A personalised roadmap to keep moving forward with confidence

About

How Hypnotherapy Helps with Anxiety

Hypnotherapy is a powerful, evidence-based form of psychotherapy that uses guided relaxation, focus, and deep concentration to access your subconscious mind. This is where your negative patterns, limiting beliefs, and anxiety triggers are stored.

By working directly with your subconscious, RTT allows you to:

  • Understand why you feel anxious in certain situations

  • Break old patterns that fuel worry or fear

  • Replace anxiety with calm, control, and confidence

You’ll also learn practical relaxation tools, like deep breathing and grounding techniques, to manage stress and reduce physical symptoms of anxiety, such as sleeplessness or tension.

Why RTT Works

Anxiety often comes from unresolved experiences stored in the subconscious, like childhood fears, loss, neglect, or unpredictability in your early environment. Hypnotherapy addresses these root causes, creating permanent, long-lasting change. Once we’ve addressed the core issue, anxiety cannot return; it’s truly transformative.

Getting Started

If you’re ready to create a calmer, more resilient, confident life:

  1. Book your session
  2. Fill out your new client registration form at least 24 hours before your appointment—taking your time here is essential for the best results
  3. Note that all appointment times are in Australian Eastern Daylight Time (AEDT)

My Approach

1. Compassionate, Root-Cause Focused

I don’t just look at the surface problem (like procrastination or self-doubt). I guide you to the deeper “why” beneath it, so you can finally understand yourself and release what’s been keeping you stuck.

2. Subconscious Reprogramming (Not Just Willpower)

We work directly with the subconscious mind through RTT hypnotherapy, because that’s where your patterns actually live. This means lasting change without the constant uphill battle of “trying harder.”

3. Tailored, Personalised Support

Everything is customised to you, from your transformation audio to your follow-up resources. No generic scripts, no one-size-fits-all. The tools fit your life, not the other way around.

4. Gentle Integration with Accountability

Lasting change takes both support and practice. With ongoing check-ins, resources, and encouragement, I make sure the shifts you experience in session are woven into your day-to-day life.

E.Z

Thank you very much, Irene, for the session. During the session, you helped me to see the “blind spot”, which was really helpful and gave me an understanding of the situation and the ability to change it. Thank you for your help.”

B.S

“Irene’s sessions are incredible. I was absolutely mind-blown by the whole experience. The memories you uncover are so fascinating. Irene makes you feel safe and calm through the whole process, and I love her calming recordings. The sessions really helped me with answering why I was feeling stuck and have helped me heal and move forward. I would highly recommend her services. Thanks Irene for all your help, you are incredible!”

A.A

“Irene is an amazing therapist. I went to see her about my lack of confidence in starting up my own business. Right from the get-go, she makes you feel relaxed and is professional but very warm-hearted.

She beautifully got to the root problem and carefully, with accurate precision, worked with my wrong thoughts to remove and replace them with the correct thoughts and perception.

She has wonderful insight, compassion and people skills. She also has the most beautiful voice, and the recording that she gave me really was transformational! I continue to listen to it even to this day, as it didn’t just deal with the root cause but actually has become a mantra for my life and soul.

I can’t recommend her highly enough!!!!

She has been a complete gift and game changer for my life and my business, thank you so much, Irene.”

E.C

I’ve had an amazing, wonderful experience with Irene. She was able to help me, lead me to the root cause of my issue, which was self-sabotage and procrastination. And she has made a wonderful transformational audio for me, which I listen to every day. And I see the shift in my life little by little…”

L.L

“I just had a session with Irene, and it was excellent. She is a very nice endearing person, who understands exactly what you’re going through and will definitely help you find a solution. Highly recommend her.”

S.F

“Irene was terrific! I felt very much relaxed and at ease throughout the whole session, from the start, talking about how the session was going to go, through to an amazing transformation at the end. I was being very gently guided around the scenes that presented themselves, and felt Irene knew just the right questions to ask at the right time to help me dig deeper into understanding how the belief I had around a physical challenge I have was actually stifling me, not helping me. I went into the session feeling a sense of ‘less than’ and came out feeling enlightened – like a light switch had been turned back on, showing me the gift that was there all the time, but I just couldn’t see it to use it.”

N.H

“I got a session with Irene about procrastination, and it was amazing. First, I could connect deeply with my subconsciousness, which I thought was hard for me. Irene’s professionalism and confidence really helped me to trust her and the process. She was skilful and sensitive in supporting me with her smart questions. She also raised me to another level of awareness of my inner weakness. I love her beautiful patience and her powerful voice. She gained her knowledge and deep empathy as a Therapist in connection with her clients, which makes me feel my time for her is worthy. I highly recommend her as she will help you feel, heal and connect back to your inborn qualities and values and bring them back for a fulfilled present life. The success of these sessions comes from a Therapist and from your longing for change. From my experience, the transformation will happen only when you keep listening to the recording so that your subconscious has its time to deeply absorb and be nurtured by motivating and powerful words from yourself and your therapist’s miracle voice. Thank you so much, Irene, for all your caring!”

Hypnotherapy FAQ

What is Rapid Transformational Hypnotherapy?

Rapid Transformational Therapy (RTT) is an award-winning therapy that has proven to help people overcome the issues they have been struggling with for many years.

​RTT incorporates the most beneficial positive principles of hypnotherapy, psychotherapy, Psychology, Neuro-Linguistic Programming (NLP) and cognitive behaviour therapy (CBT) to create a uniquely powerful hybrid therapy to give you fast, effective results.

It is a groundbreaking and revolutionary method of therapy involving neuroplasticity to achieve rapid, permanent results.

​RTT delivers phenomenal, extraordinary permanent change from physical, emotional, and psychological pain.

This is achieved by reframing your core beliefs, values, habits, and emotions deep down in the subconscious.​ With RTT, the subconscious mind is accessed to allow the person to uncover, change and make upgrades on self-limiting beliefs. It also helps in identifying the root cause of any underlying physical or mental issues, patterns of thoughts or behaviour, and therefore provides complete healing and freedom.

Most clients are time-starved and come to us in pain, both physical and emotional. They want rapid results.

RTT aims to deliver permanent change in just 3 sessions (A few clients might need more sessions).

RTT is a method that truly empowers clients. Using various RTT tools, honours and values the significance clients attach to their issues/problems and then offers a powerful emotional release for them. They can actually be free from pain.

RTT uses Command Cell therapy as a modality for purposefully healing the body, as opposed to positive conditioning alone.

RTT draws out ‘unfinished business’, meaning it is a technique for addressing the trauma that clients have been holding onto for many years.

RTT is interactive; the client talks to the therapist, and the therapist actively listens to the client and asks specific questions to find out and understand the root cause of the issue.

The client is involved with the therapist in uncovering the meaning and interpretation of events and then changing them. This leads to permanent, powerful change.

  • RTT looks at what lies beneath instead of what is on the surface.

  • RTT is not an ongoing therapy.

  • RTT uses hypnosis to access the subconscious mind.

  • RTT always sets the client up for success.

  • RTT does not assign any labels, it gets down to the root cause of the issue, and then the issue is eliminated, eradicated and erased along with the underlying emotions, feelings, and beliefs, creating a reframed positive mindset free of the issue.

  • RTT is based on cutting-edge world contemporary science.

What makes your approach more effective than others?

My unique approach addresses the real underlying causes of anxiety issues. In particular, my work with brainwaves is critical to restoring a person’s ability to lead a life beyond anxiety. Other modalities typically overlook this. Or they just focus on managing the symptoms of the anxiety problem. Each of the 3 sessions is equally important to make a fundamental change in a person’s thoughts and feelings and to reclaim their peace and confidence.

Can you help with all types of anxiety?

I specialise in non-physically caused anxiety. In other words, if you have anxiety issues that are not related to a medical condition, then I will almost certainly be able to help you break free from anxiety.

How does Hypnotherapy Work?

Hypnotherapy works in any area of your life.

Hypnotherapy works on your mental and physical health, emotional health, personality, performance, addictions, compulsive disorders/conditions, and habits you want to change.

It does require you to be ready and committed to your freedom from the issue so that you can live a happier, healthier, and fulfilled life.

Your burning desire and drive for freedom, success and ultimate happiness is the key.

How Many Sessions Will I Need? How long will it take to see results?

This will mostly be dependent on your reason for attending our hypnotherapy services, as well as your goal; however, most clients may be attending a minimum of 3 sessions to see maximum benefits. The number of sessions can be more or less, depending on each individual’s needs, the complexity of their goals, and the pace of progress throughout the hypnotherapy process. We will gain a better sense of how many sessions you may require following the initial appointment, but you will have the ability to decide on how many sessions as well as the frequency of your sessions.

Typically, my clients notice improvement after the first session. By the end of the 3-month program, a client will notice a significant improvement in their ability to deal with anxiety.

How Do I Attend My Appointments?

Sessions are available online via Zoom. Once you have completed your booking, you will receive an email confirming your appointment as well as instructions and a link to join your online session. Additionally, you can book a 30-minute Anxiety Relief Call to discuss your needs and see how I can help you further.

What happens during the intake session?

During the intake session, I will ask you questions to gain a comprehensive understanding of your background, challenges, and goals. During this call, which is about 45 minutes, we’ll explore various aspects of your life, including your childhood experiences, current stressors, and emotional wounds.

With this in-depth discussion of your unique journey, I can tailor the program to address your specific needs effectively. The intake call also provides an opportunity for you to reflect on your experiences and gain a deeper understanding of the underlying factors contributing to your current presenting issues.

Together, we’ll identify patterns, beliefs, and behaviours that may be holding you back and explore strategies for overcoming them. We will also spend quite some time exploring your goals and the outcome you are looking for once you finish this program. I would want to hear from you in your own words how you want to think, feel, and behave once the anxiety is no longer stopping you. The reason why I need your words during this part is that at the end of the session, I will create for you a personalised, powerful and transformative recording that will paint the picture of who you want to become.

How does the process work?

The first step is to book your session. Once your call is booked, you will be directed to complete a short questionnaire that will allow us to make the most of the time we have together.

During the call, I will help you get clear on the root causes of your struggles with anxiety, discover the foundations of making peace with anxiety, and take away resources/tools you can start implementing immediately to begin to transform your relationship with anxiety. We will also decide if working together would be the most effective way to achieve consistent, long-lasting anxiety relief.

What if I can’t afford It?

I understand this concern, too. Therapy benefits are priceless, and I am fair in my pricing. It comes down to how much you want to invest in yourself and your life. Life is too short to continue suffering from anxiety, lack of self-confidence, and feeling overwhelmed. Freedom is priceless. When you consider the consequences of living in frustration tied to the past, therapy becomes a necessity and not a luxury. How much is it worth to you? This is an important question to think about. Additionally, consider that weeks or months in therapy can cost you thousands. In the long run, hypnotherapy is a less expensive approach with greater benefits. For those who need it, I also offer a payment plan to make the program more accessible.

What Is Your Cancellation Policy?

If you need to change or cancel your appointment, please get in touch with us at support@ireneevangeloutherapy.com or on 0434 641 232.

The practice has a 24-hour cancellation policy detailed in the patient agreement and will charge a full-service fee for no-show appointments. A full refund will be provided for appointments cancelled with 24 hours or more notice.

Repeated cancellations or failure to pay the cancellation fee will result in the service being discontinued.

Thank you for your understanding and cooperation. 

Irene Evangelou Therapy

First off, thank you for being here! I’m so excited to share more about myself. I’m a licensed therapist with a modern and authentic approach.

Operating Hours:
Monday to Friday:
9:30 AM to 4:30 PM​

Telehealth Appointments available immediately and Australia-wide

Noble Park, Victoria, 3174 Australia

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