I’m so excited you’re here!

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I know how scary it can be to reach out to a therapist so let me ask a few questions...

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• Have you been feeling more anxious lately and feel like your thoughts and feelings are getting out of control at times?

• Do you find yourself constantly worrying or overanalyzing over many different situations?

• Is your anxiety impacting your work life, family life, and/or relationships?

• Do you wish you would feel more calm and have more control over your mind?

• Do you need support with a major life change or unexpected transition?

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If you’ve answered yes to one or more of these questions or you’re feeling like you need more support and guidance in your life, you’re in the right place!

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As a therapist, I will work closely with you to overcome these challenges and help you to let go of what’s holding you back, shift your thoughts to a more optimistic, hopeful place, and give you the strategies you’ve been looking for!