Counselling &
Rapid Transformational Therapy in Melbourne

Overcome Anxiety Naturally with Irene

I am on a mission to empower ambitious women/moms who are struggling with high-functioning anxiety to feel calm, confident and grounded

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Hi, I'm Irene

I am a Counsellor, Clinical Rapid Transformational Therapist, and owner of the Irene Evangelou Therapy Online Private Practice.

I specialize in working with moms who struggle with high-functioning anxiety and are looking to gain control of their thoughts and feelings, build a resilient mindset, and want to feel more calm and confident! I personalize my work with each client to create healthier patterns, let go of what’s keeping you stuck, and equip you with the strategies and skills you’ve been looking for.

If you have it “all together” but still feel pretty anxious, I get it. I work with high-achieving anxious women tired of feeling anxious, overthinking, and self-doubt. Women who are feeling overwhelmed, stressed or struggling with constantly pleasing others, being perfect, and lacking boundaries.

Areas of Specialty Include (But Not Limited To):

Overcoming high functioning anxiety and anxiety symptoms including chronic worry, perfectionism, people-pleasing behaviors, procrastination, overthinking and more.

Enhancing your relationships so you feel more connected by developing more effective communication skills so you can express yourself and get your needs met.

Improving self-confidence and building your sense of self so you’re able to achieve the goals you want for yourself, try new things, and feel more empowered.

Navigating life changes and big transitions with more clarity and direction. Support during this time is key in helping you healthfully manage anxiety and stress.

Here’s How We Can Work Together

At Irene Evangelou Therapy, we deliver holistic online individual counselling and Rapid Transformational Therapy, utilising contemporary and evidence-based therapeutic approaches that incorporate your mind, emotions, body and nervous system.

Online Counselling for Anxiety

We work together online to discover the reasons causing your anxiety and use science-based counselling interventions that help you FINALLY break free from unhelpful habits that have kept you stuck

With online counselling for anxiety and stress, you can access therapy wherever you are.

Rapid Transformational Therapy

RTT addresses the real underlying causes of anxiety issues. In my work brainwaves are critical to restoring a person's ability to lead a life beyond anxiety. 3 sessions are important to make a fundamental change in a person's thoughts and feelings and to reclaim their peace and confidence.

"I believe you have the ability to overcome your anxiety when you have the right tools, strategies, and determination"